Monday, April 25, 2011

Warm Fresh-Cod Salad

Ingredients:
  • 1 pound of fresh cod fillets
  • 1 pound of small potatoes (yellow, red, blue), halved
  • 1 medium white onion, thinly sliced
  • 1 bundle of asparagus, chopped
  • 1 stalk of rosemary (only leaves)
  • 2 cloves of garlic, halved
  • Black olives to taste, chopped
  • Juice of 1/2 lime
  • Sea salt to taste
  • Black pepper to taste
  • Extra virgin olive oil to taste

Preparation:
  1. Wash and pat dry fillets. Season them with lime juice, salt, and pepper. Reserve.
  2. Preheat oven to 400°.
  3. Place asparagus and potatoes in a deep baking dish. Add garlic, onions, salt, pepper, olive oil and rosemary leaves. Cover dish with foil or lid and bake it for about 15 minutes.
  4. Remove the dish from the oven and stir the mixture. Add cod and olives into the dish and bake it for another 15 minutes.
  5. Enjoy it!

Total cook time: about 45 minutes.

Here served with sauteed kale as well. It's a very nutritious green to have with almost anything! :)

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